About Us

We offer a great variety of classes and love our job - helping you get active and stay fit! Come work out and have FUN!

Pat-Dayton

Pat Dayton

I have been a Certified Personal Trainer with NETA and The Coopers Institute since 2004. I love to dance so I became a Zumba instructor. I like to do a little extra cardio with my strength training, so I teach international dances in an aerobic class that is fun - ZUMBA!